Spinning!

Had a great spin class this morning, as I definitely feel my ability to stay on pace with the class is progressing. Today, I was able to fully complete a couple of standing songs, pushing myself to not back down. I still was unable to the fast up out of the saddle and back down sets. But it felt good to do sustained amount of out of saddle spinning, at one point doing to full song intervals in a row! Hopefully I can continue this progress on Monday, and slowly build my core strength to the point where I can spring out of the saddle easily and fully complete sets of up-downs, maybe after a couple weeks.